What to Do If You Have a Hives Breakout

When the itchy, red, swollen skin welts called hives appear, the symptoms can feel all-consuming. Fortunately, this skin complaint, which affects approximately 20% of people, is treatable.

Knowing what to do when you have hives can turn your frustrated confusion into helpful action.

At her offices in Valencia, Burbank, and Lancaster, California, Dr. Maricar Cutillar-Garcia diagnoses and treats acute and chronic hives to bring you swift and lasting relief.

If you’re dealing with a hives outbreak, consider the following expert tips.

Try at-home hive treatments

In many cases, hives diminish on their own without medical treatment. For mild and temporary symptoms, at-home care can help you feel more comfortable until they subside. These measures can also ease discomfort until you can get in for an exam.

Helpful steps may include:

• Applying cold compresses for 10-20 minutes (instead of scratching)
• Wearing loose-fitting, cotton clothing
• Using an over-the-counter antihistamine or hydrocortisone cream
• Using only gentle, fragrance-free soap
• Taking a cool shower or bath

Especially if your hives are widespread, you may find soaking in a warm bath with colloidal oatmeal added soothing. Follow the instructions on the oatmeal package for the bath length.

Get tested for allergies

If your hives are severe or haven’t started improving within several days, it’s time to seek medical care.  

In addition to examining your hives and talking to you about your medical history and lifestyle, Dr. Cutillar-Garcia may recommend an allergy test. These quick, minimally invasive procedures help determine if a particular allergen caused your hives. Once you’re aware of any allergens, you can try to avoid them.

Allergens that often fuel hives include foods, such as dairy products, eggs, nuts, and shellfish, as well as certain medications, latex, pollen, and pet dander. 

If you’re prone to hives, you might develop them in response to infections, temperature changes, or stress – no allergen needed.

Consider preventive steps

If your hives are intense or frequently return, you may want to cultivate habits that prevent flare-ups. Depending on the specifics of your hives and our overall health, our team may recommend:

• Allergy shots
• Biologic treatments 
• Carrying an EpiPen® (epinephrine auto-injector)
• Managing stress
• Prioritizing year-round sun protection 
• Staying diligent about avoiding your hives triggers
• Switching from a triggering medication

Many of the self-care steps that help relieve hives irritation may also help prevent future irritation.

To learn more about managing hives or get the medical care you need, call our office or request an appointment with Dr. Cutillar-Garcia through our website today.